CFRI’s free drop-in wellness classes for the CF community are held on the first and third Saturdays of the month (starting in 2026).
No experience required, and all abilities are welcome.
Sign up once and attend as many or as few classes as you would like. The schedule of upcoming classes is below.
Sponsored in 2025 by Viatris, Vertex Pharmaceuticals, and private donors.
Sign up here for CF Wellness Classes.


Thursday, December 4
4:00 pm PT (7:00 pm ET)
Flexibility/Mobility
Lisa Romao

Saturday, December 13
9:00 am PT (12:00 pm ET)
Slow Flow Yoga
Deb Menet

Thursday, December 18
4:00 pm PT (7:00 pm ET)
U-Jam
Amy C Rad
